Categories
Training, Nutrition, and Health

Are You a Mountain Bike Racer?

February 14, 2015

Today’s guest post comes to us from Adam Rup­pel, founder of Chico Rac­ing. ARE YOU A MOUNTAIN BIKE RACER?  I know a lot of peo­ple don’t want to be con­sid­ered a moun­tain bike rac­er, espe­cial­ly these days as it is now a seri­ous Olympic sport. But maybe you’re a moun­tain bike…

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For Women

7 Steps to (Mini) Air Success

February 9, 2015

by Mea­gan Broughton Jan­u­ary 31st and Feb­ru­ary 1st 2015 marked the 4th annu­al Women’s Week­end at Joyride 150 Indoor Bike Park in Markham, Ontario Cana­da. On my radar since its incep­tion, this was the first year I was able to final­ly attend. I was pumped. With a line up of the most…

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Categories
Destinations

Photo Journal: Cusco to the Amazon, Peru

January 29, 2015

by Mea­gan Broughton Rid­ing by fields of vibrant red Quinoa. Pass­ing through remote vil­lages where Quechua (the lan­guage of the Incas) is still the main lan­guage spo­ken. Watch­ing the sun rise over the white-capped Andes with camp cof­fee in hand. Climb­ing the twist­ing moun­tain side back­roads of the Ama­zon to…

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Categories
Destinations

Video: Chasing the Inca (Peru Mountain Bike Video)

January 7, 2015

(screen­shot: click the image to view the video) Our friends over at Red Bull just released this short but sweet vid of Dar­ren Berrecloth, Gar­rett Buehler, and Chris Van Dine search­ing for an epic MTB adven­ture in Peru. Watch the full video over at https://www.redbull.com/us-en/films/chasing-the-inca, and if you want to chase your…

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Categories
Destinations

Photo Journal: Pura Vida Yoga and Mountain Bike Retreat, Costa Rica

January 3, 2015

Sun Salu­ta­tions on a trop­i­cal beach.  White warm sand nes­tled between your toes.  Thoughts of the days ride induce a smile ear to ear.  The crack­le of a beach­side bon­fire off in the dis­tance.  Novem­ber 29 to Decem­ber 6, 2014 marked the launch of our inau­gur­al Pura Vida Yoga and Mountain…

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Categories
Inspiration & Humour

14 Misconceptions People Have about Mountain Bikers

December 15, 2014

Writ­ten by Nate Less­nick Let’s face it, moun­tain bik­ing doesn’t exact­ly enjoy the same lev­el of expo­sure in main­stream media as, say, pro foot­ball or Kim Kardashian’s der­rière. And what does get shown on TV and gar­ners views on Youtube doesn’t exact­ly paint a very accu­rate pic­ture of the sport…

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Categories
Inspiration & Humour

The 20 Best Adventure Quotes of All Time

December 13, 2014

Writ­ten by James Fedosov Some­times we all just need a lit­tle moti­va­tion to get us off the couch and out­side, explor­ing and adven­tur­ing in this great world of ours. To that end, we’ve pre­pared this list of our favourite adven­ture quotes and say­ings of all time. 20 AWESOME ADVENTURE QUOTES…

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Categories
Training, Nutrition, and Health

The (Daunting) Ride Meal

November 19, 2014

You can feel it com­ing– you deny it at first. That slight­ly …emp­ty feel­ing that begins in your gut. You con­tin­ue ped­al­ing through your favourite sin­gle­track; not a care in the world. Per­haps your mind starts to wan­der; per­haps you ask your­self, “What did I have for break­fast, again?” or “How long…

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Categories
Training, Nutrition, and Health

HAVE YOU HIT A MOUNTAIN BIKE TRAINING PLATEAU? 4 ACTIONS TO SPIKE THE FLATLINE!

September 20, 2014

Have You Hit a Plateau? Hit­ting a plateau in moun­tain bike skill devel­op­ment is a hard real­i­ty to face, although it hap­pens to the best of us.  Flat­ten­ing out after a major learn­ing curve of dial­ing in and mas­ter­ing new skills is com­mon.  Embrace the plateau!   Know anoth­er learning…

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Categories
Travel Tips

The 10 Best Airlines to Fly with a Bike

September 3, 2014

Remem­ber that video Unit­ed Breaks Gui­tars? One of these days I’m going to make a sim­i­lar video for cyclists. Air­lines rou­tine­ly dis­repect us, charg­ing exor­bi­tant rates to bring a bike, toss­ing bike cas­es around indis­crim­i­nate­ly, los­ing our bikes, etc… Thank­ful­ly not all air­lines are bad. We recent­ly did a com­pre­hen­sive review…

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