Expe­ri­ence the South­west in the com­pa­ny of like-mind­ed adven­tur­ers and wel­com­ing guides while enjoy­ing a heavy dose of well-deserved vaca­tion! Spend a week in a scenic moun­tain bik­er’s par­adise with a focus on mov­ing your rid­ing to the next lev­el. The Sal­sa and Slick­rock tour dates are, you guessed it, guid­ed by and for women (cis, trans, and non-binary).

Expe­ri­ence the breath­tak­ing beau­ty of south­west­ern Utah, one of the world’s best moun­tain bike des­ti­na­tions, on this 5‑day moun­tain bike get­away with some of North Amer­i­ca’s best instruc­tors. This Ride fea­tures a com­bi­na­tion of on-trail skill-build­ing and miles of fun rid­ing on world-famous singletrack.

From the sur­re­al desert sur­round­ing stretch­ing from the Spring Moun­tains fram­ing Las Vegas to the West to the South­west Col­orado Plateau, this itin­er­ary includes some of the most spec­tac­u­lar and unique geog­ra­phy on the plan­et. It also hap­pens to be home to some of the best moun­tain bik­ing any­where — a per­fect train­ing ground for this 5‑day trip!

Is This Ride For You?

Maybe you have recent­ly start­ed moun­tain bik­ing and have the bug or have been rid­ing for a while but keep it on the tamer side of sin­gle­track. You have already been rid­ing a moun­tain bike for years but have nev­er worked with instruc­tors to dial in your tech­nique and set you up for pre­dictable, repeat­able tech­ni­cal fea­tures on a trail. You are a rid­er look­ing to learn and grow. You want to spend your time in the com­pa­ny of like­mind­ed explores. You want to take pho­tos, iden­ti­fy wildlife or have a curios­i­ty about the pletho­ra of flow­ers, shrubs, trees and cac­ti. You want a great bike wait­ing ready for you or some­one to build and tune the one you arrived with. You want to know if some­thing goes wrong with your bike, your guides are ready to fix it on trail and are hap­py to use it as a learn­ing expe­ri­ence. You love to eat great food, sleep in a com­fort­able bed. You appre­ci­ate being on vaca­tion and hav­ing the details sort­ed out. You deserve a week of wor­ry-free moun­tain bik­ing in a beau­ti­ful and diverse paradise.

Itinerary

DAY 1. Wel­come to St. George!

We will do air­port and hotel picks ups, bike fits, review the safe­ty plan, and review bike han­dling and fun­da­men­tals. Your guides are cer­ti­fied instruc­tors, and we encour­age you to take advan­tage of their expertise.

This is also a great day to check out one of our favorite local bike shops, Red Rock Bicy­cle Co if you are look­ing for a nice jer­sey to take home or some­thing for the bike for the week ahead.

At the end of the day, we’ll enjoy a night get­ting set­tled into our accom­mo­da­tions and get­ting to know each oth­er over bites and beverages.

DAY 2.  Hur­ri­cane Here We Come

Wake up to a beau­ti­ful sun­rise over­look­ing the town of St. George, dust­ed with a back­drop of the Pine Val­ley Moun­tains and the vibrant red rock of Snow Canyon State Park.

Today, we will get in a good ride to get you ready for the week ahead. The trail today is a red rock play­ground — slick­rock abounds as we pick and choose our lines today. 

We’ll have lunch at the van, then head to our accom­mo­da­tions in Hur­ri­cane (pro­nounced “Hur­rikin” by the locals). We want to fos­ter a sense of cama­raderie, so we’ll be avoid­ing the chain hotels and stay­ing in a pri­vate accom­mo­da­tion where we can chat and vis­it with each oth­er at the end of each day. 

After get­ting set­tled in and cleaned up, we will meet for din­ner and dis­cuss what the plan for the next day looks like.

DAY 3. Goose­ber­ry and Wire Mesa

Today we are head­ed to Wire Mesa in the morn­ing and then Goose­ber­ry Mesa after lunch. This will like­ly be the most chal­leng­ing ride we wran­gle in the area, but the rewards are matched to the effort.

Wire Mesa will be a good morn­ing warm-up with a mix of fast and flowy, a few tech­ni­cal sec­tions, and unfor­get­table views. Lunch will be at the van. 

Goose­ber­ry is a total clas­sic trail. You can­not come to the St. George area and miss this epic net­work of trails.

From the trail­head, we will start with tame dou­ble track before get­ting to the rim of the mesa where we will leave the tame behind and ride the tech and feel some of the expo­sure the region is known for. We will work in small groups to sup­port the added chal­lenge and cheer on our co-rid­ers as we nav­i­gate Gooseberry.

The views from the ride will stop you in your tracks so we rec­om­mend keep­ing your cam­era close at hand.

Day 4. Guacamole!

Pack up, eat break­fast, and get ready for anoth­er beau­ti­ful day of rid­ing. We are head­ing out for some Gua­camole and Mar­gar­i­tas (maybe with a twist of lime and salt on the rim). Not talk­ing about eats and drinks, we’ll be get­ting our shred on today!

The rid­ing here is sim­i­lar to Goose­ber­ry but offers a unique feel. You will find a mix of it all—flow, packed dirt, tech, and slabs. The mesas pro­vide incred­i­ble viewpoints.

Lunch will be in the town of Hur­ri­cane. This evening will be filled with group stretch­ing and yoga. If you would like, your guides could also pro­vide some instruc­tion­al lessons as well!

Day 5. Shut­tles and Sayonaras

Wake up to one last morn­ing of rid­ing in beau­ti­ful South­west Utah. Enjoy break­fast before we head out for the day!

Today, we will be rid­ing the famous JEM trails — south­ern Utah’s flowiest trails. Con­sid­ered by BIKE Mag­a­zine to be a trail with some of the best flow in the U.S. JEM is just that… a gem! While soak­ing in the stun­ning views of the sur­round­ing mesas and breath­ing the sweet air filled with the fra­grance of the mesquite and junipers, we will use the flowy nature of Jem to focus on cor­ner­ing techniques.

We’ll have lunch at the van we’ll head to St. George for one more shut­tle lap before drop­ping you off. We rec­om­mend stay­ing one extra night to soak in the vibes of the town of St. George, but we’re also hap­py to drop you off at the air­port at the end of the day. 

This replaces the default

Ride Data: Salsa & Slickrock —Women/Femme Identifying Only

Day Hours of rid­ing Dis­tance rid­den Ele­va­tion gained Ele­va­tion lost High­est ele­va­tion
1 0 0 0 0 3500
2 4 15 1500 1500 3300
3 5 10 500 800 4300
4 6 18 500 500 4600
5 4 14 650 1300 4300
Totals 19 HRS

Picture Yourself Here

Woman riding mountain bike across desert rock under blue sky and sun
Overhead view of person riding a mountain bike on a red dirt trail surrounded by red sandstone cliffs

Book Salsa & Slickrock —Women/Femme Identifying Only Now

Dates chosen: Sep. 29, 2025—Oct. 03, 2025
Skill Rating: Blue Square
Fitness Rating: Blue Square
Exit Booking
Skill Levels
Black Diamond

The Black Diamond Rides are  suitable for riders looking for that edge. Maybe it’s the edge of a drop, the edge of a cliff, or singletrack requiring focus and fast reactions developed from extensive experience riding “the edge”. You will find yourself on steep trails of varied surfaces. In the Pacific North West that could be slick roots and loam, in Nepal you will find exposed granite in the Mustang Valley and in Guatemala it maybe narrow stairways through cliffside villages. While airtime is rarely required, the ability to find the backside or clean a tabletop should be comfortable or in a state of progress. Obstacles on Black rides are likely to be outside the range of your bikes ability to cover your goofs with its awesome suspension and grip.

Blue Square

In general, Blue trails are narrower than green trails, encounter unavoidable obstacles such as roots, rocks, and drops that are up to 8-inches tall. You will want to have a solid understanding of the fundamentals of mountain biking including body positions, powerful braking, cornering, riding on varied terrain, steep sections and experience riding trails that requires line choice. Airtime is not mandatory, but you will find yourself on trails with alternate lines giving you the option.

Double Black Diamond

A Double Black ride is for those that already know they are looking for a Double Black. It’s going to be very hard and require advanced bike handling skills. You will find yourself on trails with sections most non-riders would look at and say, “that’s totally nuts!”. You will know how to look at a line and contemplate where it will work and where it won’t. Drops of a couple feet should be comfortable and getting your bike off the ground should feel predictable and fun.

Green Circle

Typically, green Rides are safe for beginners. Green Rides may have both avoidable and unavoidable obstacles. Trails are generally low grade, wide, consistent surface texture and have minimal features. You are likely to come across unavoidable obstacles 2-inches or shorter, which is small enough for mountain bike tires to simply roll over. More challenging than tarmac, but in general, a wonderful Ride for those riders new to mountain biking or looking for a casual experience.

Fitness Levels
Black Diamond

A Black Fitness ride will test you. Aside from needing to be able to manage up to 6 hours on the bike, day after day, including distance up to 50km/30miles and elevation gains up to 1750m/5000feet of climbing, you will be adding extra challenges along the route like periods of hike-a-bike and the extra effort required by the whole body to safely dance with your bike over technical terrain. Generally, riders who are up for a Black Fitness ride, likely spend time on the bike a couple times each week.

Blue Square

Blue should be considered a good deal more effort than our Green Rides.  You should be able to handle 3 to 5 hours in the saddle covering up to 45km/30miles and be able to pull off a big day of 1000m/3000feet of elevation gain. Managing fuel is important as well.  You should have a good understanding how your body responds to multiple days on the bike. We will help with positive coaching, a manageable pace and plenty of trailside snacks.

Double Black Diamond

A Double Black will be for those with the strength and endurance to get to the top of anything they want and understand the term “turning the screw”. Distance could be quite high on some routes and elevation gain numbers could hit 2000m/6000 feet+ in a day. You are likely riding multiple days a week during the dry periods and have a trainer or belong to a gym for the rest of the year.

Green Circle

You should be ready to spend 2-4 hours per day on the bike. Mileage may be up to 30km/20 miles and elevation gain will be under 500m/1500feet. On e-MTB tours, numbers will be higher, however the approximate effort would be considered similar to a standard Green Circle ride. If you get on your bike once a week, you will be just fine. However, when preparing for a Ride, you will benefit from more rides and time in the saddle.