Author: Meredith Wires

THE DAILY DIRT
Stay in the loop with the latest mountain bike
advice, tips and inspiration

mountain biking health benefits, mountain bike productivity, mountain bike training, mountain bike tips, mountain bike tour, mountain biking

How Mountain Biking Increases Your Productivity

We live in a world that never slows down. We are constantly bombarded with new information, advertisements, online distractions, work projects and daily life tasks that our brains need to process, prioritize, organize and act on. It can be...

29 May 2019 Posted By: Meredith Wires
mountain bike tips
mountain bike accessories, mountain bike tips, mountain bike hydration pack, hydration pack, camelpak, mountain biking, mountain bike gear, mountain bike hip pack, hip pack, fanny pack

Fanny Packs Vs. Backpacks: Which one Is Best for Mountain Biking?

The return of hip packs (perhaps better known by their 90s nickname as fanny packs) in the world of mountain biking has left many debating over whether they should opt for a fanny or a backpack. To help you settle the debate and identify which if...

27 May 2019 Posted By: Meredith Wires
mountain bike tips
mountain bike videos, mountain biking, mountain bike trips, mountain bike inspiration

Must Watch: Inspirational Mountain Bike Videos

Here is a collection of six inspiring mountain bike videos that will motivate you to hit the trails.  From  youth trail building initiatives in the Yukon to  81-year old mountain bikers that shred, there are extraordinary everyday...

16 May 2019 Posted By: Meredith Wires
mountan bike videos
womens mountain biking, mtb women, guided mountain bike tour for women, womens mountain bike tour

Changing the Narrative: More Women on Bikes

Words by Charlotte Batty, IMBA Canada Board of Directors  and Owner/Mountain Bike Instructor at Minii Adventures.   The air is humid, the ground is mucky, and it’s a relatively bland time of year before things start to...

05 May 2019 Posted By: Meredith Wires
mountain bike women
yoga, mountain biking, mountain biking and yoga, guided mountain bike tour, mtb and yoga, yoga tips, benefits of yoga for mountain bikers, yoga for mountain bikers

Yoga for Mountain Bikers: Tips & Poses

We recently caught up with Sacred Rides guide Johanna Weintrager. Johanna has a contagious smile and enthusiastic energy, as well as an impressive and wide array of skills. She's an international mountain bike guide, yoga instructor, rock...

01 May 2019 Posted By: Meredith Wires
Mountain biking tips
mountain bike women, women mountain bikers, mountain bike tours for women, mtb women, mtb women tours

13 Quirks of Female Mountain Bikers

I'm hoping there are a few mountain bike ladies out there that can relate to the following thirteen quirks. We're an eclectic bunch of women who don't mind mud on our face and bruises on our shins.      What...

16 Apr 2019 Posted By: Meredith Wires
mountain bike women
mountain bike seattle, mountain bike trips, seattle mountain bike trails, mtb seattle

5 Must-Ride Mountain Bike Trails Near Seattle

Today's guest post is from Asa at evo.     Whether you live in Seattle or you’re making a pilgrimage to the PNW’s lush forests and loamy brown pow dirt, the city’s surrounding landscapes are great for...

26 Mar 2019 Posted By: Meredith Wires
mountain bike seattle
mountain bike trip, mountain bike tour, guided mountain bike tour, mtb, mountain biking, mountain bike adventure, mountain bike tips

6 Reasons to Do a Multi-Day Mountain Bike Trip

Mountain biking after work or hitting the trails on the weekend is a great way to decompress, stay in shape and connect with your riding pals, but every so often to truly recharge your batteries, you should think about planning a multi-day...

20 Mar 2019 Posted By: Meredith Wires
mountain bike trip
mountain biking, mountain bike humour, mountain bike inspiration, mountain biking, mtb, mountain bike, guided mountain bike tour, sacred rides, mountain bike adventures

19 Hilarious Mountain Bike Memes

If you're looking for trailside tips and mountain bike advice... move on!   This post is simply here to put a smile on your face and remind you that hitting the mountain bike trails with your riding pals is one of the best things...

19 Mar 2019 Posted By: Meredith Wires
mountain bike humour

Pages