mountain bike gear for women

Fall Mountain BIke Gear for Women

If you’re anything like me, as the temperatures get cooler, the sunsets earlier and the leaves start falling, it becomes harder to stay motivated to hit the trails. But, mountain biking through the cooler fall season is one of the best...

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Staff Destinations

Pedaling Peru: Blending Mountain Biking and Inca Culture

 I gazed out the airplane window as the houses, roads and hustle bustle of  Lima, Peru's largest city slowly faded into the clouds.  I closed my eyes to imagine the 10 days of mountain biking that lay ahead. In just over an hour,...

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Staff For Women

Ridin' Solo on a Guided Mountain Bike Trip

Today's Guest post is from Monica Catalano, follow Monica on Instagram @wanderingmtbher   In May 2016 I had just gone through a pretty tough break-up. I needed to get away and clear my head and decided that a good challenge and doing...

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Do's & Don'ts of Alpine Mountain Biking in British Columbia

Today's guest post is from Robyn Goldsmith.   British Columbia  is home to an increasing number of absolutely spectacular alpine mountain bike trails. Among others in BC, Rossland has the Seven Summits, Revelstoke has Frisby Ridge...

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5 Ways Traveling Changes You and Helps You Grow

Today's guest post is from Lysha  Rohan .    Traveling can be life-changing.  Jet-setters and adventurers often return home with a new appreciation for the world around them, a deeper sense of gratitude for the natural...

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Staff Destinations

Women Only: Must Watch New Zealand Video

New Zealand has become known in recent years as one of the top adventure destinations in the world, and with good reason. This 9-day journey from Nelson to Queenstown is an intermediate level women's ride, jam packed with true mountain bike...

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Staff Destinations

Mountain Biking Guatemala: Video

As the days become shorter and the evenings grow longer, you may be starting to think about a winter mountain bike adventure.  Guatemala offers the perfect location for a winter mountain bike escape. There are few places on Earth where thousand...

mountain bike inspiration, beginner mountain biker, mountain bike, mtb

5 Mountain Biker Stereotypes: Help Set Them Straight

From an outsiders perspective, mountain biking can seem intimidating, dangerous and not for the faint of heart.  Like any sport though, what you see in Red Bull videos and  YouTube stunt videos is not the reality of the sport that is...

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7 Ways Mountain Biking Is Making You Happy

You’re probably aware of the countless physical health benefits of mountain biking...increased cardiovascular health, increased bone health, increased balance and coordination, but what about the mental health benefits of riding your mountain...

mountain bike first aid, mountain bike injuries, mountain bike tips, cycling injuries

8 Mountain Bike First Aid Scenarios You Should Know About

Today's guest post is from Joan  at SJ Works   Mountain biking (like  any other sport) has risks, and if you're challenging yourself on the trail and  progressing your skills - you'll eventually experience  ...

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