mountain bike women, mtb women, mountain biking women, women bike

10 Female Mountain Bikers To Follow On Instagram

Years ago, you'd be hard-pressed to surf the Internet and find inspiring bad-ass mountain biking women. Not that they weren't out there, they just weren't getting the recognition they deserved.    Now, the landscape...
14 Feb 2019

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THE DAILY DIRT

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mountain biking for kids

Tips for Introducing Your Kids To Mountain Biking

Today's guest post is from Sophie Elise at  bestbikesforwomen.com If you're a mountain biking parent, you might be thinking of introducing your kids to mountain biking. It's a great activity to boost confidence, connect with the...

19 Jan 2018 Posted By: Meredith Wires
mountain biking for kids
mountain bike nepal
Staff Destinations

6 Things to Know Before Traveling to Nepal

Today's guest post is from Dominic Raines at Tripfuser.  It's come around again fast: that time to dream up an unforgettable New Year's Resolution. Most people want to eat better, break a bad habit or read more books, but here...

08 Jan 2018 Posted By: Meredith Wires
mountain bike nepal
Mountain bike nutrition

Mountain Bike Nutrition: Post-Ride Tips

Today's Guest Post is from Sandra Crowe,  Registered Holistic Nutritionist. Visit her website,   Fit Kitchen Diva for tasty, healthy recipes, and nutrition tips. While there, sign up for her Free 3 Day Sugar-Free challenge, packed...

03 Nov 2017 Posted By: Meredith Wires
Mountain bike nutrition
Staff For Women

Why (Some) Mountain Biking Men Need To Grow The F!@# Up

Men, we have to do better.   Yesterday I saw a post in my Facebook feed - from a popular mountain bike group - that was a variation of a popular internet meme going around. Because of the heated discussion that ensued, the post has since been...

07 Oct 2017 Posted By: Mike Brcic
guided mountain bike trip, guided mtb trip, guided mountain bike adventure, mountain bike adventure, mtb adventure

3 Things To Do Before Your Mountain Bike Adventure

Chances are, your first memories of riding a bike was with friends as a fun pastime. Back then, your greatest adventures would have been to the nearest off-road area in your neighborhood and no doubt those were the happiest moments of your childhood...

05 Oct 2017 Posted By: Meredith Wires
mountain bike tips
mountain bike peru, mountain biking peru, mtb peru, mtb cusco, bike peru
Staff Destinations

Pedaling Peru: Blending Mountain Biking and Inca Culture

 I gazed out the airplane window as the houses, roads and hustle bustle of  Lima, Peru's largest city slowly faded into the clouds.  I closed my eyes to imagine the 10 days of mountain biking that lay ahead. In just over an hour,...

29 Sep 2017 Posted By: Meredith Wires
mountain bike peru
guided mountain bike trip, guided mtb trip, guided mtb ride, mtb adventure, mountain bike trip
Staff For Women

Ridin' Solo on a Guided Mountain Bike Trip

Today's Guest post is from Monica Catalano, follow Monica on Instagram @wanderingmtbher   In May 2016 I had just gone through a pretty tough break-up. I needed to get away and clear my head and decided that a good challenge and doing...

29 Sep 2017 Posted By: Meredith Wires
guided mountain bike trip
mountain bike bc, bc mountain biking, alpine mountain biking, mtb bc, mountain biking bc, british columbia mountain biking

Do's & Don'ts of Alpine Mountain Biking in British Columbia

Today's guest post is from Robyn Goldsmith.   British Columbia  is home to an increasing number of absolutely spectacular alpine mountain bike trails. Among others in BC, Rossland has the Seven Summits, Revelstoke has Frisby Ridge...

22 Sep 2017 Posted By: Meredith Wires
mountain bike tips
travel inspiration, mtb travel, mountain bike travel, mountain biking inspiration, mtb, guided mtb trip

5 Ways Traveling Changes You and Helps You Grow

Today's guest post is from Lysha  Rohan .    Traveling can be life-changing.  Jet-setters and adventurers often return home with a new appreciation for the world around them, a deeper sense of gratitude for the natural...

20 Sep 2017 Posted By: Meredith Wires
travel inspiration

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