Mountain bike nutrition

Mountain Bike Nutrition: Post-Ride Tips

Today's Guest Post is from Sandra Crowe,  Registered Holistic Nutritionist. Visit her website,   Fit Kitchen Diva for tasty, healthy recipes, and nutrition tips. While there, sign up for her Free 3 Day Sugar-Free challenge, packed...
03 Nov 2017

Popular Categories

SUBSCRIBE

Get Fresh Blog Posts in your Inbox

Category: Inspiration and Humour

SUBSCRIBE

Get Fresh Blog Posts in your Inbox

Category: Training, Nutrition & Health

THE DAILY DIRT

Stay in the loop with the latest mountain bike
advice, tips and inspiration

Mountain bike nutrition

Mountain Bike Nutrition: Post-Ride Tips

Today's Guest Post is from Sandra Crowe,  Registered Holistic Nutritionist. Visit her website,   Fit Kitchen Diva for tasty, healthy recipes, and nutrition tips. While there, sign up for her Free 3 Day Sugar-Free challenge, packed...

03 Nov 2017 Posted By: Meredith Wires
Mountain bike nutrition
Staff For Women

Why (Some) Mountain Biking Men Need To Grow The F!@# Up

Men, we have to do better.   Yesterday I saw a post in my Facebook feed - from a popular mountain bike group - that was a variation of a popular internet meme going around. Because of the heated discussion that ensued, the post has since been...

07 Oct 2017 Posted By: Mike Brcic
guided mountain bike trip, guided mtb trip, guided mountain bike adventure, mountain bike adventure, mtb adventure

3 Things To Do Before Your Mountain Bike Adventure

Chances are, your first memories of riding a bike was with friends as a fun pastime. Back then, your greatest adventures would have been to the nearest off-road area in your neighborhood and no doubt those were the happiest moments of your childhood...

05 Oct 2017 Posted By: Meredith Wires
mountain bike tips
mountain bike peru, mountain biking peru, mtb peru, mtb cusco, bike peru
Staff Destinations

Pedaling Peru: Blending Mountain Biking and Inca Culture

 I gazed out the airplane window as the houses, roads and hustle bustle of  Lima, Peru's largest city slowly faded into the clouds.  I closed my eyes to imagine the 10 days of mountain biking that lay ahead. In just over an hour,...

29 Sep 2017 Posted By: Meredith Wires
mountain bike peru
guided mountain bike trip, guided mtb trip, guided mtb ride, mtb adventure, mountain bike trip
Staff For Women

Ridin' Solo on a Guided Mountain Bike Trip

Today's Guest post is from Monica Catalano, follow Monica on Instagram @wanderingmtbher   In May 2016 I had just gone through a pretty tough break-up. I needed to get away and clear my head and decided that a good challenge and doing...

29 Sep 2017 Posted By: Meredith Wires
guided mountain bike trip
mountain bike bc, bc mountain biking, alpine mountain biking, mtb bc, mountain biking bc, british columbia mountain biking

Do's & Don'ts of Alpine Mountain Biking in British Columbia

Today's guest post is from Robyn Goldsmith.   British Columbia  is home to an increasing number of absolutely spectacular alpine mountain bike trails. Among others in BC, Rossland has the Seven Summits, Revelstoke has Frisby Ridge...

22 Sep 2017 Posted By: Meredith Wires
mountain bike tips
travel inspiration, mtb travel, mountain bike travel, mountain biking inspiration, mtb, guided mtb trip

5 Ways Traveling Changes You and Helps You Grow

Today's guest post is from Lysha  Rohan .    Traveling can be life-changing.  Jet-setters and adventurers often return home with a new appreciation for the world around them, a deeper sense of gratitude for the natural...

20 Sep 2017 Posted By: Meredith Wires
travel inspiration
mountain bike new zealand, new zealand mountain biking, mtb new zealand, women only new zealand
Staff Destinations

Women Only: Must Watch New Zealand Video

New Zealand has become known in recent years as one of the top adventure destinations in the world, and with good reason. This 9-day journey from Nelson to Queenstown is an intermediate level women's ride, jam packed with true mountain bike...

07 Sep 2017 Posted By: Meredith Wires
mountain bike new zealand
mountain biking guatemala, mountain bike guatemala, guided mountain bike trip, mtb guatemala,
Staff Destinations

Mountain Biking Guatemala: Video

As the days become shorter and the evenings grow longer, you may be starting to think about a winter mountain bike adventure.  Guatemala offers the perfect location for a winter mountain bike escape. There are few places on Earth where thousand...

31 Aug 2017 Posted By: Meredith Wires
mountain bike guatemala

Pages